Participants of the activities were engaged in series of different craft workshops focusing on their creativity skills and practising mindfulness.

There were 5 different activities organized for youth. Workshops were based on learning the theory and then putting knowledge to practise on how to make various cards for different celebrations/events while using challenging techniques and interesting folding methods.

INSPIRATION OF THE PROJECT

It’s general known that participating in any type of art activity is good for you, and that includes making greeting cards. One of the most relaxing activities is engaging in creative pursuits. Making greeting cards is a great method to relax and unwind, since the creative process itself has been shown to have calming effects.

OBJECTIVES OF THE PROJECT

Increase creativity

Introduce card making
as a relaxation method

Teach new skills and techniques

Practise mindfulness

Enhance attention to details

PROJECT’S ACTIVITIES

3D Card Making

Card Making Using Watercolours

Card Making Using Paper Punches

CARD MAKING USING PAPER QUILLING TECHNIQUE

MIXED MEDIA CARD MAKING

PROJECT’S IMPACT

Participants in the sessions improved their creativity while learning various card-making techniques. Furthermore, youth got the opportunity to learn more about mindfulness, how to practice it, and the benefits it has for one’s mental health. Lastly, because they were participating in these activities with other young people, the adolescents were able to enhance their communication and social skills.

DISSEMINATION